the hoops have landed in mexico! yay! I sent 3--- small number, but susan didn't want to have too much to carry, so with her contribution, we will have given away 5 hoops to the children of Sayulita, Mexico~! woo hoo! Pics coming soon, via Susan and Jo :)
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My friends Susan and Joanna are going to Sayulita Mexico for a week. I was tempted to go, but alas, I have decided to be more responsible, and stay at home (for different reasons) this time. BUT, Susan herself makes and sells hoops (SpinCityHoops, Burnaby B.C.) as well, so we are joining forces and bringing/sending down a handful of hoops to distribute to local kids. Wahoo!
So, today marked the end of a 5 day apple fast for me. I did a liver flush at the very end to finish it off.
I have found Tracey's site http://astrodreamadvisor.comweeblylink_new_window to be chalk full of good info for people interested in holistic health. With all the processed foods and preservatives in our diets nowadays, it is imperative for our health to clean out the colon and make sure that mucoid plaque doesn't prevail against us. 80 % of our serotonin (happy hormone) is produced in the gastrointestinal tract. So not only is it important to clean our colon (from years of abuse) to aid us in staying happy, it is also what will allow us to assimilate the nutrients from our food more efficiently. The result will be happy organs, efficiently working away to create a healthy, disease-free atmosphere for all your little cells! For further information on different types of cleanses, and reasons why to cleanse lease visit Tracey's Links page here . Happy Cleansing! It's been about a month since I first got my site up. I will admit, I still have quite a few things to get done with this website. I'm hoping within the next week it will be fully functional in all the areas I require. It seems I keep stubbing my toe, and fixing it ;) I mean, it IS my first time!
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